New!! Includes Assisted Stretching!
Sports Massage is a great Treatment for those that are into endurance Sports such as Runners, Cyclists, Skiers, Marathons, etc. But the list is not limited to just Sports; people who are beginning exercising or are increasing their work outs benefit from a Sports Massage Treatment too.
Because your muscles are being worked hard in exercise, sport events and training, your muscles require some extra TLC. Sports massage incorporates a wide variety of techniques to help relax your muscles, increase muscle endurance, and increase flexibility.
Some of the Techniques used are:
- Assisted Stretching
Regular Clients of our Sports Massage can expect to see results of:
- Increased Range of Motion
- Greater Flexibility
- Lactic Acid Removal
- Decrease in muscle tension
- Decrease in injuries
Contact us today to set up your Sports Treatment. Your Personal Massage Therapist will talk with you before treatment begins so that she can create a custom Treatment plan that’s right for you. With Sports Treatments, like many other treatments, we recommend regular visits to keep you in top shape and ready for any adventure.